Belly Dance fundamentals

Beginner Combinations
with Mirian
30 min ·  Mini Lesson

 

Get a taste of what our Fundamentals classes look like and try something new. This course includes warm up, cool down, technique and choreography sections. You will learn 4 simple belly dance combinations and dance to a 1-minute choreography on your first class!

 

What you’ll need

Room to move
1 Blanket

We'll be working on

Lifts and Drops
Twists
Circles
Figure 8's
Undulations

2. Warm up & Techniques

3. Choreography

4. Cool down

 

Thanks for taking our course

We hope you have enjoyed out Fundamentals course. For more see our complete courses on Teachable including our recent Global Groove Drum Solo workshop.